Atletiek / Athletics

ORGANISER / ORGANISEERDER

Me. L Pain

DOEL / PURPOSE

Atletiek leer ‘n leerder volharding, deursettingsvermoë en selfdissipline om sodoende liggaamlike ontwikkeling te bevorder.  Atletiek berei ook ‘n leerder voor vir sy/haar “Wedloop van die Lewe”. Met die variasies van spoed, krag, uithou en veerkrag, wat verskeie items behels, kan enige kind hom/haar uitleef.

OEFENTYE / PRACTISE TIMES

TERM 1 / KWARTAAL 1

0/7 – 0/9
Practise during school time.
0/10 – 0/13
Monday: 14h00 – 14h45

Tuesday: 14h00 – 14h45

Long distance runners
06h45

Practise for different items will be communicated with parents.

AFRIGTERS / COACHES

Verspring – Me. Rossouw

Naelope – Me. le Roux

Middelafstande – Me. vd Spuy

Gewigstoot – Mev. du Plessis

Hoogspring – Me. Basson

ATLETIEKDRAG / ATHLETIC WEAR

OEFENDRAG / PRACTISE CLOTHES

Athletes can practise in a yellow / white shirt or their Sedgie shirt and  black shorts or short black sports tights.

ATLETIEKDRAG VIR BYEENKOMSTE / ATHLETIC WEAR FOR ATHLETIC MEETINGS

Die skool is bevoorreg om aan die atlete ‘n atletiekhempie te voorsien vir byeenkomste. Each athlete must buy his own black shorts. Athletes are allowed to wear short black sports tights. After each meeting the athletes return their shirt in order for the school to wash it. Geen leerder sal toegelaat word om die skool te verteenwoordig indien hy nie die korrekte klere aan het nie.

Only this tracksuit is allowed at all matches.

ATLETIEKBYEENKOMSTE / ATHLETIC MEETINGS

Kleuratletiek byeenkoms
We encourage all our athletes to take part and enjoy the day. It’s not about winning its about taking part  and challenging yourself.
Dorpsatletiek byeenkoms
Gewoonlik is dit die eerste drie (3) atlete in die baanitems en die eerste twee (2) atlete in die velditems tydens die kleuratletiek byeenkoms wat kwalifiseer vir die Dorpsbeyeenkoms.
Streeksatletiek byeenkoms (Knysna or Pletternberg Bay)
Usually it is the first three (3) athletes in the track items and the first two (2) athletes in the field items at the Town meeting that qualify for the Regional meeting.
Edenbyeenkoms (Oudtshoorn)
Gewoonlik is dit die eerste twee (2) atlete in die baanitems en die eerste drie (3) atlete in die velditems tydens die Streekbyeenkoms wat kwalifiseer vir die Edenbyeenkoms.
Weskaapbyeenkoms
Usually it is the first three (3) athletes in the track items and the first three (3) athletes in the field items at the Town meeting that qualify for the Western Cape Meeting.
Suid Afrikaanse Kampioenskappe
Athletes qualify at the Western Cape Meeting according to predetermined times and distances.